The last week was a bit rough, I had a complete change in routine as I am substitute designing for another agency and when I change routine my body goes into panic, a little bit of insulin resistance and bipolar and I'm off the edge.
I managed to stick to the diet but the exercise was put on the backside with pure exhaustion and me being used to exercising in the morning.
I didn't loose weight but thankfully didn't put any on, I did loose 8.5 centimeters so at least my body is still getting smaller and that's the goal. So still on track!
No comments:
Post a Comment