Tuesday, April 29, 2014
Swinging from the rafters
Monday, April 28, 2014
Week 2 on A New Weigh
The last week was a bit rough, I had a complete change in routine as I am substitute designing for another agency and when I change routine my body goes into panic, a little bit of insulin resistance and bipolar and I'm off the edge.
I managed to stick to the diet but the exercise was put on the backside with pure exhaustion and me being used to exercising in the morning.
I didn't loose weight but thankfully didn't put any on, I did loose 8.5 centimeters so at least my body is still getting smaller and that's the goal. So still on track!
Tuesday, April 22, 2014
Easter weekend adventures
Now My Easter weekends are filled with family, and outings to Rietvlei Farm, picnicing in our backyard, braais and cuddles while watching Disney movies...and I love it.
It was a chilled relaxed weekend and Aiden had some great days, he had his first pony ride, went to a petty zoo, jumping castles, face painting, seeing a plane show and watching soccer live to his very first proper Easter egg hunt. When that boy is happy, I am happy!
Monday, April 21, 2014
Week 1 done and dusted
I started A New Weighs 12 week challenge last week and I'm not going to sit here and say it's easy, it takes some will power but it is totally worth it.
I made it through Easter weekend with only one teeny tiny mishap with a little chocolate egg but other than that only healthy food and exercise.
I lost 3kgs and 8 centimeters which I am super happy about because I never loose massive weight with my insulin resistance.
Monday, April 14, 2014
A weekend away at Monateng
Monateng is just outside Pretoria so not far out to drive for the weekend and the service is great, every one greets you with a smile and always eager to help. Chalets are lovely and someone comes to clean it every morning. Lots to do if you have older children, with a pool and trampolines, and jumping castles and put put and so on and so on, for little kids not to much, you will be doing a lot of running around.
We did a game drive (not my thing, but Brad really wanted to go) and on Sundays the restaurant has an amazing special, 3 course lunch for R100.
All in all it was a great weekend and much needed time just for the two of us, we don't get much of that with wee Aiden running around.
A New Weigh
I have never eally struggled with my weight till last year when in 6 months I picked up 10kgs for no reason at all, my doctor tested for everything and eventually diagnosed me with Insulin Resistance and put me on diabetic meds and sent me to a dietitian, I managed to loose 5kgs there but then my body just stopped and I lost moral to carry on and in the last 3 months picked it all up again and screwed up my insulin levels all over again and if I carry on this way I will end up being diabetic.
And so I start a new journey and a new challenge to try correct my heads way of seeing food and fitness.
I will catch up with you weekly on how it is going and how I am loosing and after 12 weeks will share with closed eyes my before shots and hopefully amazing after shots.
Here's to a new me.