Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, May 27, 2014

Week 6 on A New Weigh

I am half way through my challenge and last week I had a little stumble or maybe a big stumble, either way I fell of the wagon and ate a whole lot of crap over the weekend. I knew it would effect my weigh in but thank the stars I didn't gain any weight, I lost 0.1kgs and 2.5cm's.

I'm still very far from my target but hoping to loose at least another 5 in the remainder of this challenge. I am still battling with the exercise, maybe it's the cold, pure laziness, me always feeling ill, having a child and little time and a little bit of hating anything vaguely sporty.

But I'm still going and still trying and that counts for something.

And my support group is kicking ass and are a lot of inspiration on all my bad days.


Go check out A New Weigh for more info and give them a like over on Facebook!

Monday, May 19, 2014

Week 4 and 5 - A New Weigh

I didn't post last week, I was super busy with a hundred different jobs and couldn't squeeze any thing in.

I'm really happy,  over the last 2 weeks I've lost another 1.5kgs and 10 centimeters bringing me to a total loss of 4.5kgs and 30.5cm's!

I'm finally under the 70kg mark and only 10kgs to go before my goal weight.

I've been struggling with exercising which I normally do but I jaf an adjustment in meds and been feeling ill for weeks but going to force myself to get my ass moving this week so I can start toning my body as well.



Monday, April 28, 2014

Week 2 on A New Weigh

The last week was a bit rough, I had a complete change in routine as I am substitute designing for another agency and when I change routine my body goes into panic, a little bit of insulin resistance and bipolar and I'm off the edge.

I managed to stick to the diet but the exercise was put on the backside with pure exhaustion and me being used to exercising in the morning.

I didn't loose weight but thankfully didn't put any on, I did loose 8.5 centimeters so at least my body is still getting smaller and that's the goal. So still on track!

Monday, April 21, 2014

Week 1 done and dusted

I started A New Weighs 12 week challenge last week and I'm not going to sit here and say it's easy, it takes some will power but it is totally worth it.

I made it through Easter weekend with only one teeny tiny mishap with a little chocolate egg but other than that only healthy food and exercise.

I lost 3kgs and 8 centimeters which I am super happy about because I never loose massive weight with my insulin resistance.