I wasn't going to do a post today.
Loosing weight is a touchy subject to begin with, sharing it with the world on a public forum isn't as easy as I thought it would be, but being honest is what I am best at.
So I cried this morning when I got on the scale and the numbers hadn't gone down for the second row running.
Now part of A New Weigh is 24 hour support which is incredible, I'm in a group of 12 woman who are doing the challenge and on Mondays we share our loss. Theirs are all great and mine isn't shifting. Which can be disheartening.
I did loose another 5cm and I feel great, I feel lighter, my clothes are getting looser and I'm not so bloated any more but not seeing that number go down breaks my heart.
I know it's my insulin resistance, I know there is a chance my body won't shift the weight, I know it's an extra hurdle I have to cross that other woman don't but it still sucks.
I am not giving up though, Gaelyn (the most awesome couch) has given me some tips and adjustments to help me along and I am really going to push the cardio as I know it makes a difference with my insulin levels.
I will reach my goal weight. I will keep trying. I will not quit.
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